A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs and joints that are under control when the stresses of the swing are encountered will greatly reduce […]
Category: Golf
Golf Practice Isnt Important If
Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did when you first got […]
Golf Specific Weight Training Don’t Fear it
The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of. Why should there be any reason for fear when 80 year old persons are comfortably going through them. And whats more is these elderly persons have quite often hailed the […]