Are you too old for weight lifting? Will weight lifting help you stay and look younger? The answer to the first question is no and to the second is a resounding yes. Weight lifting will help both men and women stay fit and supple and might even help you look younger. And, no matter what […]
What can Muscle Milk do for me?
As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mothers milk after much research muscle milk emerges as a much-improved version. There are many protein sources available besides muscle milk. Extensive research concerning […]
Can A Golf Swing Video Change My Game?
There are many golfers who have been exposed to many a golf swing video and yet there has been no effect on their game. At least not a positive one. In fact for some their game has consistently gotten worse whenever they try to implement stuff that they learnt from a golf swing video somewhere. […]