Atkins Diet — The Final Verdict

Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. <h4>The Low Carb-Ketosis Link</h4> By severely limiting carbohydrates in your diet, the main energy source used by your body, glucose, drops […]